Aixa P.

Yoga Teacher

SWEAT Power Yoga

Yoga, to me, is a lifestyle that isn’t limited to the yoga mat. It has transformed my life, helping me to be present and more aware. I strongly believe that yoga is for everyone, regardless of age, health status or flexibility. I began practicing yoga in 2015 and afterwalking into SWEAT Power Yoga in December 2018, it quickly became my second home. I have always been a seeker and soon discovered that my yoga mat was a place to practice kindness, find self-awareness and mind body connection. After listening to a whisper to find new levels of possibility on and off the mat, I enrolled in the RYT 200 hour SWEAT Self-Discovery Yoga Teacher Training and received my certification in 2021. I am also a Level 1 certified TRX Yoga Instructor.In my life outside the studio, I am a wife, a dog mom to a Frenchie named Olivia and an Epidemiologist for the Department of Surgery. I enjoy baking, reading a good book and snuggling on the couch with my husband and puppy while watching a good show/movie.Born and raised in Puerto Rico, I bring my Latin zest into my teaching style. My goal is to invite my students to explore, lead with curiosity and listen to their bodies. I am looking forward to sharing the many gifts of a yoga practice with everyone! See you on your mat.