Kim Lawlor

Yoga Instructor

Open Doors Yoga - East Bridgewater

Kim Lawlor began her yoga journey in 2007, practicing to on-demand videos in her living room while caring for her two young sons. At a time when attending group exercise classes wasn’t feasible, she quickly discovered the physical, mental, and spiritual benefits of yoga. As her family’s schedule allowed, Kim transitioned to in-studio classes, deepening her practice and connection to the yoga community.Over the years, yoga became a source of strength and healing during life's challenges, while continuing to provide her with holistic health benefits. Inspired to share yoga’s transformative power with others, Kim completed the summer intensive yoga teacher training at Open Doors in 2021.As an instructor, Kim focuses on functional movements and mindful yoga flows designed to build strength and promote wellness. She is dedicated to creating a safe, supportive space where students can explore and grow in their individual yoga practice, fostering a sense of balance and well-being both on and off the mat.