Angelika

Fresh Prana Yoga

Angelika is a 500-hour certified Hatha yoga teacher (Sivananda lineage) and Yin-certified under Jo Phee. With a background in creative writing (BFA, NYU Tisch) and a year of immersive study and service at an ashram, she brings a thoughtful, embodied, and creative approach to teaching. She’s also trauma-informed through ongoing training with the Prison Yoga Project and her work as a Volunteer Crisis Counselor. Each class begins with eucalyptus aromatherapy and breathwork, setting the stage for postures that become spaces for somatic processing, meditation, and mindfulness. Whether Hatha, Yin, or Slow Flow, her classes blend ancient wisdom with practical tools, making yoga accessible, grounding, and deeply transformative.