Yoga Studio

A non-heated class that teaches breathing mechanics; core and
spinal stability; and the connection between your core, your
periphery and your brain. Great for posture, injury prevention, and
functional strength - you will leave walking taller with increased
flexibility, joint mobility, and a deeper connection to your brain
and body.

Studio / Group Classes

BA® : CORE CONNECTION

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Wilmington

NEW STUDENT INTRO 2-PACK (NEW STUDENTS ONLY)

Drop In (Non-Member)

Empowered Wellness Studio Unlimited Membership includes: Unlimited class practices per month. Access to our Virtual Studio Channel Empowered Video.

Unlimited Membership

Empowered Wellness Studio 5-Class Membership includes: Five (5) class practices per month. Access to our Virtual Studio Channel Empowered Video.

5-Class Membership

5 Classes to be used in Studio Classes - 30 Day Expiration. 

5 Class Pack (30 days - Non-Renewing)

Empowered Wellness Studio 8-Class Membership includes:- Eight (8) class practices per month. Access to our Virtual Studio Channel Empowered Video.

8-Class Membership

Empowered Wellness Studio Breathe Membership includes: Twelve (12) class practices per month. Access to our Virtual Studio Channel Empowered Video.

BA® : CORE CONNECTION

About the Class