Yoga Teacher
Louisville Community Yoga
Autumn Roecker, RYT 200, began practicing physical asana over a decade ago in high school gym class. She quickly realized she could use the tools she learned in yoga to relieve stress and build self-confidence. In 2022 Autumn decided to deepen her practice by participating in a 200-hour training at The River Yoga in Denver. Autumn primarily teaches vinyasa-style classes leaving plenty of space for restorative shapes. Her mission extends beyond the mechanics of poses; she strives to cultivate a sanctuary of solace and self-assurance, mirroring the sanctuary that yoga has forged within her own being. She seeks to kindle the flames of comfort and confidence, igniting in others the same radiant spirit that fuels her own practice.