Ruthie Retana

Teacher

Soul Healing

Ruthie FLO has been practicing yoga for almost 20 years. With a thirst for knowledge of the practice, and over 200+ hours of teacher training, Ruthie continues to deepen her practice and guides her students to do the same by exploring and honoring their bodies and whole beings. She became certified in 2017 to share and teach the benefits of yoga as a form of self-care and spiritual growth, guiding students through hatha and yin movements, fluid transitions, and breath work. During her yoga journey, Ruthie naturally connected with the healing benefits of meditation and sound baths. She finds deep fulfillment in guiding sound healings as she believes in the wisdom imparted by Mehtab Benton: “In sound we are both, in sound we are healed.” When Ruthie is not teaching, she enjoys hiking and spending time on her mat with her German Shepherd Sol and her Labrador Retriever Luna as they are the best Down Dog teachers and yoga companions.