Maite S

Instructor

Kosha 5 Yoga Studio

With over 8 years of personal practice, I am honored to share the transformative power of yoga with students of all levels. My journey led me to become a certified yoga instructor, turning my passion into purpose. Yoga, to me, is not just about the poses—it's about discovering how to move through life with more ease, resilience, and mindfulness. I believe true growth happens when we begin to handle life's challenges with greater calm and clarity, both on and off the mat. My mission is to guide others in tuning into their bodies, cultivating deeper awareness, and embracing the healing and strength yoga has to offer. Whether you're just starting or deepening your practice, yoga is for everyone, and I'm here to help you unlock its benefits and beauty.