Lisa Carollo

Instructor, RYT 200

Just Yoga

Lisa began her yoga journey in 2012. Having no prior experience, she walked into Just Yoga looking for an alternative to the traditional gym workout she was accustomed to. She fell in love with not just the physical benefits and body awareness she was gaining, but more so the meditative state that yoga seemed to put her in. Coming from a high stress job and long 16-hour shifts, yoga was just the right outlet to help her release a lot of the tense energy that she carried around with her even days later after a shift.Lisa has always had a passion for helping people; she now realizes it's more than a passion; it's her "purpose."Lisa promises her students will always walk into a safe, supportive, and caring environment and she hopes they will carry that feeling throughout their day. Her goal is to have her students leave feeling just a little bit better than when they came.