Sandeep Hardas

Instructor, RYT 200

Just Yoga

Sandeep believes that yoga is a very unique philosophy, the benefits of which go beyond the postures, delivering a quantifiable positive impact: empowering us to overcome obstacles and be fearless. “When we listen from our heart, stay calm in our mind and be happy in our soul, complex problems can be solved with relative ease.”  As a VP of Sales for a software company, Sandeep has infused principles of yoga into his workplace with his team and also his customers.Sandeep strongly believes that the real joy of practicing yoga is to share the learnings with others so they can see incremental changes in their own lives. He also believes that a teacher should always be learning and the best teachers are actually the students in the class (confused?). He enjoys being a member of his Just Yoga family, and as a true family member, always ready to help. In 2012, Sandeep initiated the annual Yoga Mala, a charity event at Just Yoga to support the Spark of Love Foundation. The best gift one can receive is the gift of giving.”