Joe B.

Instructor

Motto Yoga

Hello – my name is Joe.My wife introduced me to yoga 10+ years ago and it has been a part of my busy lifestyle ever since. I discovered that practicing yoga enhanced and improved my other regular athletic activities of mixed martial arts and weight training.  More importantly, yoga helped relieve the mental stress from my career as the owner of a commercial construction company.  It has given me a sense of calmness, purpose, and grounding.   This has been a game changer in helping me raise two teenage boys in today’s crazy world.In 2021, I completed my 200 hour YTT at Motto so that I could have an opportunity to share my passion for yoga with others.   I hope you’ll join me in a class soon and receive the self care and healing benefits offered through yoga practice.