Stephanie Preller

Instructor

Willow Street Yoga Center

Stephanie Preller, RYT 200, RPYTStephanie began her yoga journey after moving to a new city in search of community and was quickly hooked by the perfect blend of challenge, strength, and inner calm and balance that she received from the practice. She became a regular practitioner and completed her 200-hour teacher training, where she was trained to teach vinyasa and power yoga styles. When Stephanie became pregnant with her first son, she began doing prenatal yoga, which was instrumental in helping her cultivate the physical and emotional strength and calm that was so important during her pregnancy and throughout new motherhood. This inspired Stephanie to go on to complete her 85-hour prenatal yoga training. Stephanie believes it's truly a privilege to be able to support pregnant people during this special and challenging time and to share the many gifts she received herself from the prenatal yoga experience. Stephanie guides students with a focus on safe and effective alignment and linking breath to movement. Her goal is to provide accessible, well-rounded, and empowering classes that emphasize the importance of the mind-body connection.