Gareth N.

Owner and Head Coach

The Nock Academy - Yoga & Fitness Studio

Hey Gareth here! I am the co-founder of The Nock Academy and I cannot wait to meet you in some classes! I'm extremely passionate about providing an environment within the fitness and health space that allows for more than just a 'workout' by educating and helping others to truly understand and embrace the 'why' behind exercise, movement and nutrition.With over 20 years and 20000 hours of coaching experience, I deliver my training classes with a deep understanding and empathy which offers inclusion and provides results! I look forward to sharing this with you!My career has taken me around the world working on the gym floor, in the group fitness studio and excelling in many leadership roles. During my time as a fitness professional I have been invited to present at many fitness conferences and events, allowing me to help grow the skills of many other fitness professionals! In 2022 I was recognized as one of Canada's Top Fitness InstrucutorsI am a Dad to an awesome 6 year old and I also love to host and produce my podcast, play soccer and drink coffee, LOTS of coffee!