Sayza Hot Yoga
Amanda is a Certified Yoga Teacher who is head over heels in love with yoga. Her love of yoga started in her late teens and this love rapidly grew into a passion. In 2015, Amanda followed this passion all the way to Thailand where she obtained her 200 hour certification through All Yoga Thailand’s Yoga Teacher Training Program. This program taught her the importance of linking pranayama, meditation and the asanas into her daily practice and allowed her to continually link yoga throughout her daily life – all of which Amanda encompasses into her students’ minds, bodies and souls. Her experiences in Thailand only pushed her to crave more knowledge through various YTT workshops. Amanda’s belief is that yoga is non-judgmental and is open to any and all students. She believes our bodies and minds are all at different levels and with daily practice they will strengthen and stretch to where they need to be within our own bodies – always respecting where that is within us. Come join Amanda in one of her classes where she will challenge you to connect with yourself through a powerful practice where you too will learn the movement and life that is yoga.
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