Krissa Ludvigsen

Instructor

Jai Yoga

Hi, I'm Krissa, 500hr certified Dharma Yoga teacher, global nomad, mother of two and creator of the Dharma Straps.When I first started practicing yoga at the age of 17, yoga to me was a physical practice. I soon learned to call these poses, “asanas”. After discovering Dharma Yoga at the age of 24, yoga to me became a spiritual practice, a way of life that I wholeheartedly subscribed to. I felt so grateful and positively changed by my time on that mat that I decided to teach as my way of giving back. For almost 10 years, I taught classes and workshops in London, Hong Kong and Norway. Yoga made sense to me because its teachings and philosophy resonated on a deep level. At the age of 35, I was called to do ceremony in the mountains of Santa Cruz, California. It was through my experiences with shamanism, plant medicine and deep, soulful healing that I now find myself with a new framework for describing what yoga means to me. That word is: remembrance.