Ambre Emory-Maier, Bio ERYT-500, YAECP

Indigo Sun Wellness Studio

With a rich background in professional dance, somatic training, and a keen interest in neuroscience, Ambre brings a unique blend of expertise to her teachings, enhancing the experience for her students. In collaboration with mental health professionals, Ambre conducts specialized workshops focusing on mental health, trauma-sensitive practices, and restorative education. She extends her reach to those in eating disorders recovery, providing tailored yoga sessions to support their journey to wellness. Through private sessions, Ambre offers personalized guidance utilizing iRest® Meditation, and yoga techniques, empowering individuals to navigate life's challenges with resilience and inner peace. Ambre's pioneering work in developing a comprehensive K-12 Yoga, Meditation, and Mindfulness Program for Reynoldsburg City Schools has garnered national recognition, setting a standard for educational institutions nationwide. Continuously evolving her practice, Ambre is currently immersed in the study of Kashmir Shaivism.