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Tune Up Fitness

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About the Class

Tune-up Tuesdays & Thursdays is a 1-hour class that focuses on stretching, toning, and balance.  Toning - Build the muscle definition you want and tighten up loose skin Stretching - Enlongates muscles improves range of motion to recover muscles and prevent injury Balance - A strong core is the foundation of your entire body. Improve your balance with a strong core foundation