Coaching (60-min)

About the Appointment

Tailored Exercise Programs for Every Age and Fitness Level 60 Minutes Personalized Routines: Custom-designed exercise plans to suit all ages, abilities, and fitness levels. Specialized Experience: Expertise in working with youth and adults managing unique conditions, including: Ataxia, hypotonia, and autism spectrum disorder Obesity and metabolic concerns Spinal cord injuries, stroke recovery, paraplegia, and quadriplegia Neurodegenerative conditions such as Alzheimer's, Parkinson's, and MS Flexible Options: Choose individual, family, or group sessions. Convenient Locations: Available in-home, off-site, or in our studio to suit your needs.