Whole Body Cryo Chamber
About the Appointment
During your whole-body cryotherapy session, you'll step into a chilled chamber where temperatures drop to -150°F for 3 minutes. This triggers your body’s natural healing response, reducing inflammation, improving circulation, and releasing endorphins for pain relief and recovery. You’ll leave feeling refreshed, re-energized, and revitalized!
Special Instructions
Wear Proper Attire – Bring or wear dry undergarments. We provide socks, gloves, slippers, and a robe for before and after your session. Remove All Metal – Take off jewelry from the neck down, watches, and any metal accessories to prevent discomfort. Stay Dry – Ensure your skin is completely dry and free of lotions, oils, or sweat before entering the chamber. Breathe & Relax – Sessions last 3 minutes at -150°F, and our team will guide you through breathing techniques to maximize benefits. Communicate Any Discomfort – Let us know if you feel overly cold or uncomfortable at any time. Hydrate & Refuel – Drink plenty of water before and after to aid circulation and recovery. Enjoy your session and the rejuvenating power of cryotherapy!