Yoga and Massage Services:
Our yoga classes are rooted in the ancient teachings and
science of yoga, are holistic and designed for all levels. Heat is
added to some classes to increase safety while stretching the
tissue (95-100 degrees)

Deep tissue therapeutic massage that is client centered -
Neuro-muscular Therapy, Structural Integration (Rolfing), A.O.B.T.,
Energy work, and Sports massage. We specialize preventative
medicine through massage therapy, aiding in pain relief,
athletic performance/recovery and balancing the energy body.


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Tom Nevarez