Lucy Kissack

Instructor

R1SE @ Kelham

I’m a Physiotherapist by day and Pilates instructor by night, working closely with clients of all physical abilities I love to combine functional elements of normal movement patterns into teaching Pilates as a class. I love to see people achieving their goals whatever their ability all whilst having fun.  Over lockdown, I discovered a new type of Barre - I still enjoy the other kind - I love music and discovered Barre practice is as much about finding upbeat songs to give a club-like feel all whilst exercising-bonus. It’s intense, fast paced and gets your heart racing.  Be warned, us Physio’s can’t count so be prepared for extra pulses!! Special interests; Yoga, dogs, seals, food, coffee, gin, Ibiza