Spinning Studio

HIIT (High Intensity Interval
Training) Cycling is repeated intervals of energy bursts followed
by short, active, recovery periods. This ride will keep your heart
rate up, burning MORE fat in less time.

Spinning

Classes

HIIT Cycling

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Empowered Indoor Cycling & Strength

1 Week All Access

After initial 60 day commitment, monthly auto renewal will continue month-to-month unless cancelled w/30 days notice; no retroactive holds or refunds for any (full or partial) month due to lack of use. All cancelled contracts are subject to current monthly rates upon renewal. Monthly unlimited plan may be placed on hold (full months only) for a maximum of 3 months at $20 per month.

Reserved classes may be cancelled without penalty 8 hours before the scheduled class at https://empoweredstudio.com under "My Account". Reservations not cancelled within the cancellation window will result in a $15 fee plus applicable taxes, charged directly to the Member’s credit card. Class packages cannot be shared or transferred.

Monthly All Access

Please note that this new member special is not intended for out-of-town visitors.

Try out all the classes that Empowered has to offer for one full week!

HIIT Cycling

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