Pam

Business Owner

Pilates And Motion

Pam is the owner of the studio and possesses extensive expertise in various movement disciplines. She is a highly skilled GYROTONIC® Master Trainer, GYROKINESIS® Pre-Trainer, Pilates Teacher, Cranial Sacral Therapist, Clinical Somatic Educator in Training, MELT Instructor and Aerial Teacher.Despite holding a degree in accounting, Pam has deliberately chosen to pursue a career as a movement teacher. With over 23 years of experience in teaching mind/body movement, Pam is committed to lifelong learning. She actively participates in both teaching and attending numerous training facilities across the United States and abroad. Pam consistently engages in workshops and courses to enhance her understanding and approach to pilates and GYROTONIC® exercise. She recognizes the importance of updating her knowledge and staying informed about the latest training techniques.Pam's certifications include Body Control Pilates® from the UK and comprehensive certification in STOTT Pilates®, which covers specialized coursework on Injuries and Special Populations, Pre/Post Pregnancy, Scoliosis, and Osteoporosis. She also holds a Pilates for Golf Specialist certification. Pam has developed and taught an Osteopilates class for 14 years, specifically designed for individuals with osteopenia and osteoporosis. While residing in the UK, Pam discovered the GYROTONIC® method, which greatly intrigued her. After achieving recognition as a Certified teacher, she was invited to become an Authorized Pre-Trainer for both the GYROTONIC® and GYROKINESIS® methods and eventually a Master Trainer of GYROTONIC® system. Pam takes pleasure in sharing her knowledge with teachers who aspire to deepen their skills and understanding.In her preparation for a Fascial Movement workshop, Pam came across a book by Martha Peterson titled "Move without Pain." This discovery sparked her curiosity about neuroscience and the brain's plasticity and its relationship to chronic pain.With her extensive knowledge of movement, Pam adeptly works with a wide range of clients, including those with musculoskeletal injuries and elite athletes. Her expertise enables her to enhance their performance, stamina, agility, and flexibility. Pam firmly believes that everyone has the potential to optimize their health, and she actively supports her students' self-empowerment and transformative journey.