Own a business or studio? List your business
Reformer Intermediate Class
CLOSED
About the Class
Reformer Flow Level: Intermediate Equipment: Reformer Experience the Reformer…and your workout will never be the same! A movement experience that is energizing and relaxing, strengthening and elongating. The springs are magical... you’ll feel grounded, connected and challenged, as you find new mobility in your joints, increase bone density and strengthen your muscles. You’ll leave feeling like a new person, as you say goodbye to tension and stress.
Prerequisites
Jumpboard Fusion Basic/Intermediate,Circuit Training Intermediate,Intermediate Pilates Wunda Chair,Reformer / Tower Intermediate,Reformer Basic/Intermediate Class,Reformer Intermediate/Advanced Class,Moving from Basic to Intermediate