Core Integrity Pilates

Fitness

Pilates Studio

We help people live better lives through
the healing power of intelligent movement. We strive to make
authentic Pilates and GYROTONIC® training available to all bodies in
all seasons of life, and to usher people through the experience
feeling seen, empowered and truly
connected to the
exercises. ​​​​
Since 2005, Core Integrity Pilates has been
a beacon of authentic movement wisdom in Greensboro, NC and the
surrounding Piedmont Triad area. Within our enchanting and
welcoming studio, we offer a genuine movement experience for every
body. Located in the charming Revolution Mill, our upscale boutique
fitness haven presents an inclusive and uplifting atmosphere,
enriched by exceptional instruction and a supportive, fun-loving
community. From the moment you cross the threshold, you'll be
enveloped in warmth—savor the soothing aroma of healing essential
oils, bask in the glow of salt lamps, admire the ever-changing art
gallery adorning the walls, and delight in the sounds of joyful
laughter!
With over 32 years of combined experience
as master trainers and professional dancers, Amanda Smith and Hope
Wolfe offer CIP patrons tailored exercise programs that cater to
their unique needs. They accommodate (and celebrate!) all
fitness levels, experiences, injuries, ages, gender identities, and
body types or sizes.​
​If you are interested in reinvigorating
your life through mindful, joyous, intelligent movement, we hope
that you will come experience classical Pilates
and GYROTONIC® training here at CIP.  Alongside
functional fitness, we offer a variety of complementary holistic
wellness services including aromatherapy, massage,  Raindrop
Technique, and Sound/Vibrational Healing.
We can’t wait to move you!!

 


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GYROTONIC Intro

New to the studio and looking to try Gyrotonic and Pilates training? We have the perfect  "Combo Intro" package to get you started... 2 private Gyro sessions with Hope Wolfe and 2 private Pilates sessions with one of our talented instructors. Have your instructors undivided attention during these intro sessions offered one time only at a deep discount! This package is designed to help new clients acclimate to the instructors, our equipment, the studio's vibe and to classical Pilates and Gyro, if they are new to you! This is the best way to set yourself up for success before moving into small group sessions. 

Number of Session(s)

Duration

Combo Intro: 2 Gyro 2 Pilates

Have your instructors undivided attention for 3 private sessions offered one time at a deep discount! This package is designed to help new clients acclimate to the instructors, our equipment, the studio's vibe and to Pilates or Gyro, if they are new to you! This is the best way to set yourself up for success before moving into small group sessions. 
Saves $60 on drop-in price!

1x only; new client introductory package (3 private sessions) -- valid for Pilates or Gyro

Introductory PRIVATE Package - 3 Private sessions

3 "duet" sessions (you + your bestie, your brother or your boo thang) at a deep discount to help new clients acclimate to the instructors, our equipment, the studio's vibe and to Pilates, if it's new to you! This is a wonderful way to get a solid introduction to the method while sharing the cost with a pal. Participating in an Introductory offer (privates, duets or a Group Primer) will set yourself up for success moving into small group sessions. 

1x only to new clients; introductory package (3 duet sessions) -- valid for Pilates only!

Please note, if you choose to start with the intro duets, you will not be eligible to also take the Intro Private sessions.   

Introductory Duet Package- 3 sessions for you and a friend! (1 package per person)

45 minute open level classical Pilates class + 15 min Q&A hang-shesh!

Combo Intro: 2 Gyro 2 Pilates

Description

More intro offers from Core Integrity Pilates