Reformer - Intermediate

About the Class

This reformer class is geared towards students who are comfortable with reformer basics and are working to build stronger movement foundations.  We are the only studio in the greater Denver area utilizing this amazing invention that has evolved Pilates as we know it!   It will challenge you in whole new ways as you move through familiar exercises.  The system is designed as a continuous loop that helps you understand how all your limbs are connected. Class is designed as a full-body workout and will leave you feeling energized for the rest of the day. Cueing and correction will be offered but students are expected to know the basics of reformer set-up, adjustment, and basic use of the straps.