Gaina Cameron

Instructor

AU Life Pilates

Gaina has over 30 years experience teaching, first classical ballet and then Pilates, which she has been teaching for 18 years. Gaina has developed her own Barre Program – where she fused her knowledge and love of Classical Ballet and Pilates. She is also a Pilates Teacher Trainer– a part of her career that she enjoys immensely as she loves educating and sharing her passion for Pilates. In every class Gaina will guide you through a strong workout focusing on correct alignment and placement, her background in dance enhances her teaching method. She encourages you to be focused with good alignment and posture not only in her barre classes where you will feel lengthened but also in reformer where she will encourage you to hold your posture and alignment whilst you move through a challenging full body workout. You will leave her class feeling energised, lengthened and strengthened both in mind and body.