Freddy

Personal trainer

Hyatt Strength + Wellness

I started training because I saw how exercise and sport changed my own life as well as the lives of my family members. I wanted to bring that transformational power to other people. I enjoy seeing people getting stronger, healthier and enjoying the benefits of their efforts—whether that’s working out, hiking, running, cycling, or keeping up with kids.I’m passionate about helping folks who are ready to get moving and feel better. I believe first in training stability, then strength and finally power, all while keeping you mobile and flexible. I enjoy listening to music, cooking food and spending time with my partner hiking, camping and anything outdoors. I love to ski in the winter and bike in the summer.