Ekstasis Strength & Conditioning delivers
fitness and sports performance training with expert coaches that
enable you to get more out of your workout through individually
customized programing. We concentrate on functional training that
allows you to maximize your time in the gym by
doing work that is specific to your goals, abilities, and age. This
results in obtaining goals in an efficient, safe manner. Ekstasis
programs are for general fitness enthusiasts, weekend warriors,
youth athletes, and people who want more physical and mental energy
in their lives outside of the gym. We cater to people of all
abilities, ages, and goals. Whether you want to look and feel
better or you are an athlete with a specific goal, Ekstasis
(ex-sta-sis) can help with a focused customized workout program
that delivers lasting, noticeable results.

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Lynn Seilo