

Details
BOOTY WERK (resistance bands class), GET THIS WERK, KNUCK IF YOU BUCK (cardio kickboxing), TRAP TUESDAY FITNESS PARTY, HIT THE FLOOR!, PRAISE & WERKSHIP, Steppin’ in the Lab! Hip Hop Step Aerobics, KNUCK IF YOU BUCK (cardio kickboxing) LIVE ONLINE CLASS, TRAP FITNESS PARTY (LIVE ZOOM CLASS), DRUM WERK, CHAIR WERK, Adult Hip Hop – Beginner, Arms & Abs Werkshop
This free class is for clients first time visiting The Trap Lab Studio.