ALL ELVELS
BEGINNER FRIENDLY
This class is a type of circuit
fitness class catered to all levels of pole fitness to strengthen
your body and mind on and around the pole. You will explore
varieties of Workouts on and off the pole including grips, mounts,
skin conditioning, and techniques for a great workout and practice
for other pole shenanigans.
Recommended: Familiar with Pole
Intro Material.
What to Wear: Form Fitting,
Supportive, and minimum coverage athletic wear as skin is needed to
grip onto the pole (Tank tops, sports bras, short
shorts).
DO NOT WEAR: Lotion/Oils day of
class as it prevents sticking to the pole. Jewelry such as
bracelets, rings, anklets, or necklaces. Clothing with portruding
or sharp solid pieces such as zippers or buttons as it can be
damaging to self and equipment.
You may be required to share an
apparatus with 1 other person, depending on
capacity. 

Pole Dancing

Strength & Conditioning

Classes

Classes & Open Gym

Pole Conditioning



“The soul, creativity, or love you put
into something. The essence of yourself you put into your
work.”

Every BODY is welcome in this Haus.

Meraki Haus is an Adult Creative Collaboration Studio focused on
pole, aerial, dance, fitness, creativity and harmony within mind,
body, and soul. It is a uniquely guided physically inclined
environment using different apparatuses, movements, and techniques
to encourage expansion of your whole self at your own pace through
a community with a variety of classes, open gym options, private
lessons, group workshops and more; for playing, performing,
competing, recovery, and connection.

​

We believe that your mind and soul are
just as important as your body and strive for growth while
maintaining internal and external alignment through synergistic
harmony with mindful expansion and
contraction.

 

Whatever your goals may be, we are happy
to be apart of your journey.

.Embody
Authenticity.


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Meraki Haus

First Class Pass

DRAGON Unlimited Classes & Open Gym

1 CLASS Pass. 
Must be used within 30 days.


1 Class

5 CLASS PASS. 
Must be used within 91 days.

5 Classes

10 CLASS PASS.
Must be used within 91 days.

10 Classes

Unlimited Classes and Open Gym for 7 consecutive days.

1 WEEK UNLIMTED

4 Class monthly membership. 
Can be used towards open gym.
Use or Lose sessions - does not rollover.

LUNA 4 Class Limited Membership

6 Class monthly membership. 
Can be used towards open gym sessions.
Use or Lose sessions - does not rollover.

SPHINX 6 Class Limited Membership

First Class 1 CLASS Pass. 
Must be used within 30 days.


Pole Conditioning

About the Class

Available to ages

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