Perfect For Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. How It Works We take the “work” out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check. Benefits A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.
Please be advised that all class bookings are non-refundable and non-transferable. Once a reservation is made, it cannot be refunded or transferred to another individual. The instructor reserves the right to cancel a class if fewer than three participants are registered. Reservations or cancellations must be made no later than 5 minutes prior to the start of the class. Failure to cancel within this timeframe, or a missed class without cancellation, will incur a $5 fee, regardless of membership tier. We appreciate your understanding and cooperation with these policies, which are in place to ensure that all participants have a fair opportunity to attend their desired classes.