Details
Spin Pole 101: Foundations *NOT AN INTRO LEVEL CLASS*, Foundational Shapes **BEG 2+** PREREQ: CLIMBING, Beginner Pole I **PREREQUISITE: MINIMUM 2 INTRO CLASSES**, DUMBO Open Pole Practice, Aerial Hoop All Levels **NOT AN INTRO LEVEL CLASS**, Pole Straps Series **BEG 1+**, Handstands For All **ALL LEVELS**, Open Hoop Practice, Hammock Choreo **ALL LEVELS**, Inverts Prep! Inverts Conditioning! Inverts!, Open Pole Practice, Morning Flow & Jam **NOT FOR INTRO STUDENTS**, Beginner Pole II **PREREQUISITE: INTRO TO POLE AND BEGINNER I**, Hard Style Heels: *BEG 2+*, Heels 101 *Beginner 1 Level-NOT FOR INTRO STUDENTS*, Intermediate Pole **INVERTS + CLIMBS REQUIRED**, Static Pole: Int/Adv **PREREQUISITE: Inverts + Leg Hangs**, Intro to Pole *FIRST TIME STUDENTS AND UP*, Low Flow *MINIMUM BEGINNER 1 LEVEL*, Movement Lab **PREREQUISITE: 2 INTRO CLASSES OR MOVEMENT BACKGROUND**, Contemporary Pole Choreo *BEG 1+*, Spin Pole 2: Beginner Level, Spin Pole 3: Intermediate, Spin Pole: Intermediate/Advanced **MINIMUM INT, AERIAL INVERTS**, Catch That Climb Pop Up! *Intro-Beginner Level*, Flexibility: Splits + Backbends: **ALL LEVELS**, Floor F**kery **NO POLES**, Mixed Level SPIN Pole: *MIN BEGINNER 2*, Pole Strength + Control **MIN 3 INTRO CLASSES**OPEN LEVEL**, Seamless Transitions *Inverts REQ*, Contortion Prep: All Levels, Chair Flow *ALL LEVELS*, Contortion 101: *PreReq: Splits + Backbends or Contortion Prep*, Inversion Immersion *BEGINNER 2+ UP*, Spin Pole Fluidity: Beginner Level **BEG 1 +**, THICC: Plus Size Pole Dancing *NEWBIES WELCOME*, Trick Flow **BEG 2+**, Total Tricks! **BEG 2+**, Choreo + Flow *BEG 1 + *, Heels Technique **OPEN LEVEL MIN BEG 1**, Intro to Aerial Hoop **FIRST TIME + UP**, Animal Flow **ALL LEVELS**, Hammock Core Conditioning **ALL LEVELS**, Heels Dynamic Choreo 1* *PREREQUISITE BEGINNER 1*, Pole-isthenics **BEG 1+**, Aerial Architects Series with Donna- **INT/ADV POLE SEQUENCES**, Strength + Flow **MIN 3 INTRO CLASSES + UP**, Basework: Heels **OPEN LEVEL MIN BEG 1**, Aerial Exploration: Lyra, Hammock, Cube, Aerial Pole, + more!, Circuit Training Series **ALL LEVELS**, Intro to Flexibility Series **ALL LEVELS**, Pilates for Pole Pop Up Series! **ALL LEVELS**NO POLE**, Glow Flow Jam with Tara+Teresa, Flow Mastery *INVERTS REQ.*, Freestyle Mastery *ALL LEVEL MOVEMENT CLASS*, An Invitation to Play Series **NO POLES**ALL LEVELS**, Redefining Basics Series **BEG 1+**
This class credit expires 1 MONTH after purchase date. **This class credit is valid for ANY of our regularly scheduled classes. It cannot be used for workshops, privates, private parties, studio rentals, or any specialty events. ** *If needed we offer a $5/per class credit expiration date extension* Please visit https://www.incredipole.com/class-credit-extension for more information.