Jamie M.

Coach

Central HIIT

NASM Certified Personal Trainer in TrainingIn March of 2024 I joined Central HIIT as a member to help train for an upcoming Spartan Race and instantly fell in love with it. I then made a decision to step away from teaching and pursue becoming a certified personal trainer. I am very active and have always had a passion for health and fitness. When given the option to "choose your cardio" you can guarantee you will see me doing burpees (with a push up of course). I believe in a balanced approach to fitness that includes not just workouts, but also nutrition and mental well-being. This includes building a strong foundation with proper technique and progressively pushing boundaries to achieve lasting results. I’m excited to continue expanding my knowledge in fitness and to build strong, supportive relationships with my clients.