Courtney S.

Coach

Central HIIT

NASM Certified Personal TrainerI grew up a year-round athlete. I absolutely love physical fitness and competition. It wasn’t until college that I really learned about weight lifting and exercise outside of a sports practice or training drills. That’s when I fell in love with it. I decided to get a NASM CPT and start trying to help others learn to love exercise. Work and life got in the way of that for a bit but I am so excited to be here at Central HIIT! I’m excited to be back on my fitness journey while helping others on theirs. I want to help show that exercise doesn’t have to be a chore; we can enjoy staying active and even look forward to it!