Coach
Central HIIT
ACE Certified Personal Trainer and Sports Performance Specialist, B.S. in Exercise ScienceFitness and exercise have always been a huge part of my life. I began instructing group exercise classes in college then later added personal training. I love the HIIT classes because it is a good mixture of both! For the last 13+ years I have been fortunate enough to be able to stay home with my kids and I am ready to get back at it and help you feel your best! I love watching clients get stronger each and every week. My favorite exercises are the ones that work multiple body parts and I love using the BOSU to incorporate balance and core. Remember, you are stronger than you think you are! Let’s Go!
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