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Yoga Hot Detox (West)

CLOSED

About the Class

Yoga Hot Detox will incorporate individual postures, some vinyasa flow, breathing exercises and relaxation. This class will maintain awareness and focus on the breath whilst holding and moving through a series of postures. The sequence of postures will vary from class to class. Expect to work hard while working on your strength and balance. This class is done in a 100 degree yoga room.