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Description
A powerful 20-minute full-body workout using EMS technology led by a personal trainer. Our EMS Fitness class is suitable for individuals of all fitness levels and ages (18 and above). No prior EMS experience is necessary. Our trainers will guide you through every step, making sure you feel comfortable and confident during your workout. -If you cannot attend for any reason, we ask that you cancel your session within 24-hours of your appointment.