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Tabata
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About the Class
Ready to push yourself? This 30 minute HIIT workout is guaranteed to exert your heart rate and annihilate calories! Stimulate and energize yourself in this brief and effective training session. Come see what you are made of – reach your maximum and continue to burn calories 24-48 hours after you did the work! Give us 2% of your day and become one step closer to your fitness goals!
Special Instructions
We Wear R.E.D. on FRIDAYS to support our Heroes overseas and to keep them on our thoughts and prayers.