Classes

COURSES

Level One by Lagree is a unique fitness studio that implements
one of the fastest-growing, most effective, and challenging
workouts in the fitness industry: the Lagree method, using the only
EVO Megaformer and Microformer machines in entire Miami area. It
effectively combines strength, endurance, core, cardio, balance and
flexibility training in every move. Men and women of all ages and
abilities can benefit from this 50 minutes complete body
workout.

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Lauren