This innovative and effective fitness method is the optimal workout for individuals who want to quickly achieve a sleek, defined physique. Performed on our Pro Pilates reformers, you’ll be sweating while grooving to great tunes. This “amped up” Pilates class combines resistance, lengthening, strength-training and cardio, helping you achieve results unlike any other type of fitness program
Pilates grip socks are required for all Pilates Reformer classes. Socks are available for purchase in our Pilates studio. PLEASE NOTE: All group classes are held at our Pilates Studio at 51 E. Montecito Ave. Sierra Madre, CA 91024