Restore
About the Class
Give yourself 50 minutes to bliss out to the feel of your breath, the openness of your heart and feel your physical body releasing unwanted tension. Breath work, relaxing body scans, reiki and restorative poses utilizing the plate for a full lymphatic flush and reset. If there’s one class that everyone needs to take it’s this one!
Special Instructions
Bring your grip socks, water bottle and an attitude of gratitude! If it’s your first class arrive 15 minutes early so that we can give you a tour of the studio and get you familiar with the machines and equipment. There’s free parking in the City Parking Structure behind Grit and Gratitude. We have a 12 hour cancellation policy. There will be a charge of $15 for late cancellations after that time. If you “no show” for a class there will be charge of $20. These fees are applicable to all memberships.
Available to ages
14 - 100