RECOMMENDED AGE: 7-11 years of age Just Hoop Performance Training Academy is a premier full comprehensive training program for players who want to take their strength, speed, and conditioning to an elite level. The innovative curriculum is fully comprehensive for an all around game enhancement including basic fundamentals through intermediate to advance concepts of variety of jumping, speed, lateral movement, footwork, strength/conditioning, balance, agility and more . If you want to outwork your competition and train like the pros, this is for you!