Blake Ferris

Owner & Lead Personal Trainer

Fit After 50 East Bay

A half century of participating in and coaching a dozen sports, was the perfect training ground for Blake to perfect her skills on proper joint and muscle alignment. Numerous injuries during her own fitness career sent her down the path of learning more about anatomy, movement and preventing injuries. Her knowledge of corrective exercise and senior fitness training gives her the expertise to work with clients over 50. She’s a NASM Certified Personal Trainer and incorporates the most creative and fun, up-to-date, result-driven exercise routines to every class she teaches and every client she trains. Her dedicated class members rave about her keen ability to cue movements and modifications so they feel confident when following the workouts. Her 5 star rating for client reviews underscores her abilty to help clients reach their fitness goals and keep them coming for more.Other notable accomplishments:YWCA ISMs Public Speaker and Instructor (Exploring internalized racism, classism, ableism, sexism, ageism, etc.)LGBTQI Public Speaker & AdvocateEmotional Intelligence Support Group Leader for various Non-ProfitsWhole and Natural Foods Cooking Class InstructorRecovery Life Coach Co-founder & Owner of Agile 4 Life Fitness