Fitness Studio

30 Minutes of High Intensity Boxing followed by 30 minutes of
Strength Training.  Our strength training programs are
designed to not only make you look better, but improve your overall
athletic performance and health. 

Classes

Boxing Strength & Conditioning

Combining different elements of boxing fitness and strength
training to create a functional full body workout. Led by our team
of experienced coaches, Box & Lift classes are small, personal
and programmed to ensure our members are not only having a fun,
engaging workout, but also learning how to safely execute lifting
and the fundamentals of the sweet science.  

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Box & Lift

FREE TRIAL

Intro Gear Package

*BEST VALUE*
UNLIMITED ACCESS

(PLEASE NOTE:  consistent failure to attend classes after signing up, will result in a penalty.)

Platinum

This credit can be redeemed to access one of our classes.  Please note, you must cancel minimum 6 hours before the start of the class, or you will be charged for the class.

1 Credit

These credits can be redeemed to access one of our classes.  Please note, you must cancel minimum 6 hours before the start of the class, or you will be charged for the class.

*Passes expire 6 months after date of purchase

10 Credits

These credits can be redeemed to access one of our classes.  Please note, you must cancel minimum 6 hours before the start of the class, or you will be charged for the class.

*Sessions expire 6 months after date of purchase

20 Credits

Learn the sweet science from our team of experienced trainers

Boxing Classes ONLY

Purchase 1 Pair of Bag Gloves and receive a Free Class Pass and 1 Pair of Handwraps ($45 value).
Introductory offer, for new clients only.

Boxing Strength & Conditioning

About the Class

Special Instructions