Box & Lift Toronto

Open Gym

Yoga & Fitness

Fitness Studio

FREE TRIAL

Combining different elements of boxing fitness and strength
training to create a functional full body workout. Led by our team
of experienced coaches, Box & Lift classes are small, personal
and programmed to ensure our members are not only having a fun,
engaging workout, but also learning how to safely execute lifting
and the fundamentals of the sweet science.  

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Box & Lift

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Box & Lift

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