The Compound

Open Gym

Yoga & Fitness

Training Center

60 minute complimentary consultation, tour and assessment.

Complimentary Consultation, Tour & Assessment

Conveniently located just minutes from the QEW in East
Burlington, our team is committed to programming that is smart and
consistent. Our unique multidisciplinary approach to personal
training, athletic development, nutrition and group training
seamlessly intersect to give you an unprecedented training
experience. We provide an unparalleled standard of excellence in a
comfortable, stylish setting, making The Compound Burlington's
premier location for all your training and nutrition needs.
We offer Personal & Group Fitness Training to clients across
Toronto, Brampton, Mississauga, Oakville, Milton, Guelph,
Kitchener, Cambridge, Brantford, Burlington, Waterdown, Hamilton,
Stoney Creek, Grimsby, St. Catharines & Niagara Falls, ON.

The Compound

Location Details