Details
VIRTUAL Yoga Sculpt, Yoga for Strength , Balance & Stability, Yoga Barre Sculpt 45, Keep Fit Circuit 45 (more beginner friendly), VIRTUAL Strength & Stretch, Slow Flow Yoga w Back Care, 50/50 Yang to Yin (In-Studio-Warm), Yoga for Shoulders & Hips, VIRTUAL Yoga for Hips & Shoulders, Yoga Core 45 (In-Studio), Yoga Sculpt (In-Studio), Strength & Stretch (In-Studio), VIRTUAL Slow Flow w Back Care, VIRTUAL Yoga Strong, VIRTUAL Yoga & Pilates Fusion, VIRTUAL Yoga for Strength, Balance & Stability, Virtual Yoga Barre Sculpt 45, Yoga & Pilates Fusion (In-Studio), Candlelight 50/50 Yang to Yin Yoga (WARM-In Studio), Yoga Strong (In-Studio)
New to SSC? Book 3 classes during your first 2 weeks and see how good it feels to move and flow with a like-minded group of participants. SSC is a beautiful little studio in the heart of the city where movement is fun, supportive and always safely supervised. Come as you are, we will start there.