Caroline Veller

Instructor

Let's Move Studio

Students describer her as: knowledgeable, confident, outgoing, kind.  Caroline is a dedicated fitness professional with a passion for improving client health, wellness and their quality of life.  She has a strong background in Pilates, yoga, weights, running and dance.  She is highly motivated to help others reach their health and fitness goals.  She has a wide range of skills and a strong knowledge base in anatomy including function of the pelvic floor, deep abdominals and the effects of pregnancy and birth.  One of her specialties includes identifying signs of PFD, POP and Diastasis Recti and exercise planning around those.  With excellent knowledge of physiology and anatomy accompanied by strong verbal cueing skills her classes are certainly of the highest quality.  She also has the unique ability to truly connect with people and she brings this into every class she teaches.  Come experience her wealth of knowledge, skills and personality for a top-notch fitness or dance experience.