Makena Sutherland

Coach

F3FIT Inc.

Coach & ASFA (American Sport and Fitness Association) - Master Group Fitness & Bootcamp CertificationThe ASFA Master Group Fitness & Bootcamp Certification equips experienced fitness instructors with advanced knowledge in group fitness science, sophisticated coaching strategies, holistic workout design, and stringent safety protocols. This elite qualification enables them to lead diverse fitness groups, fostering optimum health, strength, endurance, and camaraderie. Highly experienced and talented, Makena currently works as head coach of our group swim training program. With a BSc. in Mechanical Engineering and a notable background in collegiate athletics, she is very well equipped to guide individuals towards their health and fitness goals.When it comes to coaching, Makena adopts a motivational and goal-oriented approach. Her quick wit and sense of humour creates a lively and enjoyable atmosphere, allowing clients to feel at ease while pushing their limits.In her free time, you can find Makena staying active by exploring her passion for outdoor sports, including mountain biking and golf.