Slow Flow

CLOSED

About the Class

Slow flow yoga is a gentle practice that combines mindful movement with breath awareness. It focuses on fluid transitions between poses, allowing time to explore alignment. This style encourages relaxation, reduces stress, and enhances body awareness, making it suitable for all levels, including beginners.

Special Instructions

Northcote yoga space located at Northcote Northside Boulders, 3070.Please make sure to: Be on time, arrive at least 5 minutes before class. Sign in with your teacher upstairs in the studio room. Bring a hydration friend along to your session. If possible, bring your own mat or a towel to cover it with. At the end of your session please clean your borrowed equipment and return them. Cancellation Policy: 2 hour cancellation policy/no shows: Clients on memberships who cancel a class 2 hours prior to the start time or are a no show to class have three strikes, third strike, your account will be blocked from pre-booking classes online for a fortnight. You will have to contact us through info@northsideboulders.com to have this removed. Drop in Class bookings: Failure to cancel 2 hours prior or no shows, will not be refunded. Teachers are subject to change at any time without notice. Class changes will be communicated through instagram (text in unusual circumstances)